GymWars Get the app

The gym is now a game

The workout tracker with ranks, characters and 1v1 battles.

Download on the App Store Get it on Google Play

Every lift earns a rank

Each lift is ranked on your strength for your bodyweight, from Iron to Olympian. Your body map lights up muscle by muscle.

  1. Iron
  2. Bronze
  3. Silver
  4. Gold
  5. Platinum
  6. Gladiator
  7. Spartan
  8. Olympian
The Legends screen: a front and back body map with every muscle coloured by its rank

Which gym character are you?

How you train picks your first character. Unlock the rest by training their way.

  • Toning, card 05: 10-15 reps, 2-4 sets, 1-2 min rest
  • Optimal, card 03: 6-8 reps to failure, 1-2 sets, 3 min rest
  • Failure, card 09: until failure, 2 sets, 3-5 min rest
  • Microtear, card 08: 20+ reps, 5-10 sets, 1-2 min rest
  • Maximum, card 12: 4-6 reps, 2-3 sets, 3-5 min rest
  • Endurance, card 06: 12-20 reps, 3+ sets, 30-60 sec rest
  • Hypertrophy, card 04: 8-15 reps, 3-5 sets, 1-2 min rest
  • Strength, card 02: 1-6 reps, 3-5 sets, 3-5 min rest
  • Deadlift, card 20: 1-3 reps, 4-6 sets, 4-6 min rest

Log sets in seconds

See last session. Beat it, set by set.

  • 800+ exercises with photos and step-by-step guides
  • Plans and classic splits, or build your own
  • A rest timer that tells you when to go again
  • New PRs flagged the moment you hit them
  • An Apple Watch app for logging from your wrist on iPhone
  • Your history from Strong or Hevy, PRs included
Logging Barbell Bench Press: last session’s numbers sit beside each set, with a rest timer at the bottom
The GymWars Apple Watch app logging 135 kg for 5 reps

1v1 push-up wars

Challenge a friend or any character. Your camera counts every rep.

A live push-up war, 40 reps to 38 with 23 seconds left, the camera counting each rep

Outlift the world

Leaderboards for your friends, your country and everyone.

The Competition leaderboard with a podium for the top three lifters

Train your friends’ workouts

Share every session, see what your friends lift, and save any of their workout days to train it yourself.

A friend’s Leg Day with a Save workout day button
Marcus’s Leg Day saved in the Train tab with a Train this day button

Find your character. Get ranked.

Download on the App Store Get it on Google Play